the problem with sleeping is that each time i do intensive brain activity like recently coding or learning language i have big insomnia because everything just cycles through my brain and i cant disconnect and stop thinking about it
it's been 2 nights recently that i just dont sleep / sleep under an hour because of that
can anyone relate
it's been 2 nights recently that i just dont sleep / sleep under an hour because of that
can anyone relate
Comments
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... 1 year agoYes, can you get your hands on some melatonin pills or something? It helps (it’s not a drug) -
jinx 1 year agoi used to take that but whenever i took them i would always be extra tired when i wake up -
... 1 year ago
Doesn’t happen with me :/