It backfired very badly.
Today it was extremely hot outside. I was going strong for the first 1.5 miles, then I started to finally feel the heat. So I took a little break. Then, I started running again, then I felt the heat more and more, until I started feeling a bit dizzy, so I got some water, poured some on myself, and walked home. I’m about to take a shower at max cold.
In total I ran about 3 miles, and I’m going to stop my weekly runs until it gets a lot cooler.
Today it was extremely hot outside. I was going strong for the first 1.5 miles, then I started to finally feel the heat. So I took a little break. Then, I started running again, then I felt the heat more and more, until I started feeling a bit dizzy, so I got some water, poured some on myself, and walked home. I’m about to take a shower at max cold.
In total I ran about 3 miles, and I’m going to stop my weekly runs until it gets a lot cooler.
Comments
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OrenL 9 months agoProbably a good idea -
CoolKat 9 months agoExactly… the heat index was 104 °F today!
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You are going to pass out from the temperature change from the hot sun to the cold shower
